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BEGIN:VEVENT
DTSTART;VALUE=DATE:20170209
DTEND;VALUE=DATE:20170210
DTSTAMP:20260505T004224
CREATED:20170215T182247Z
LAST-MODIFIED:20170215T182247Z
UID:89-1486598400-1486684799@cjcbradio.com
SUMMARY:Own Your Wellness: Practical Strategies to Manage Stress
DESCRIPTION:Own Your Wellness: Practical Strategies to Manage Stress Thursday\, February 9th 7 PM McConnell Library \nSTRESS has become a fact of life. Signs include\, weight gain\, fatigue\, irritability\, but left un-addressed\, early symptoms can develop into more serious physical and mental health problems. \nIn this talk\, learn simple and practical strategies to prevent and manage everyday stress and improve overall wellbeing. \nPresenter: Harman Singh\, M.A.\, R.Psych. \nEveryone welcome.\n
URL:https://cjcbradio.com/event/own-your-wellness-practical-strategies-to-manage-stress/
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