Ymca Senior Expo

Join Free Community Event!
Come out and enjoy a fun day at the Seniors Expo, presented by Parkland Cape Breton, on Friday, October 18th from 10AM to 1PM.

Here is what’s happening:

Flu Shots Available!
The Public Health Mobile Unit will be on-site from 10 AM to 1 PM providing free flu shots. Don’t forget to bring your NS Health Card!

20+ Vendors with various products and services
Lunch & Learn with Emily – Healthy Bites & Nutritional Insights
Door Prizes & Food Vouchers
Free Classes:
10am-11am: Gentle Aqua Fitness
10am-10:45am: Getting Started, Stay Strong with Suzanne &Tanya
10:50am-11:50am: Chair Yoga with Mohammad
11am-11:45am: Low Impact Cardio + Balance

Please register for classes and Lunch & Learn prior to attending by calling 902 562-YMCA